Those of you having a hard time waking up in the increasingly dark mornings will be pleased to hear that Daylight Saving Time (DST) ends on Sunday, November 4. This means that most North Americans will “add’’ an hour to their day by moving their clocks back. In addition to allowing people to enjoy an extra 60 minutes on Sunday, the simple act will help provide more daylight hours and make getting up for school a little more palatable.